Workshops

For Educators and Parents

Scroll down to check out all the types of lessons that we currently provide. For more details, please check our curriculum page.

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Why Lan Lan Yoga?

Lan Lan Yoga helps school kids to manage their emotions through yoga and meditation while keeping it fun by combining it with playful games! Here’s what the after-school service director at Manhattan Charter School II, Charles Witherspoon, had to say about his experience working with us!


NEW CLIENT TRIAL

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TRY OUT OUR GROUP LESSONS STARTING FROM $20!

Group Lesson

8 SESSIONS - $320

10 SESSIONS - $380

 

Private Lesson

We offer private lessons to children of all ages. Depending on the needs and goals, we’ll create a custom experience for your child. Contact us below to tell us more!

1 KID

1 Session - $165

5 Sessions, 10 Sessions & 20 Sessions Packages are also available.

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2-3 KIDS

1 Session - $215

5 Sessions, 10 Sessions & 20 Sessions Packages are also available.

 

Parents & Kids

We offer customized experiences to parents and kids, both individually and as a group. Please contact us for more information and tell us your needs.

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Jim Luce - J. Luce Foundation (Founder)

Jim Luce - J. Luce Foundation (Founder)

Lan Lan Yoga is a true contribution towards uplifting humanity. Its innovative curriculum harnesses the benefits of yoga, guiding children’s growth in becoming outstanding contributors to their communities.

Social-emotional learning holds great importance in propelling humanity forward, teaching kids at an early age about managing their emotions through success and failure.

Our foundation celebrates the arts and education. We salute the practice of yoga, especially with children, and commend Lan Lan Yoga for its important role in making a difference.
— Jim Luce - Founder of The J. Luce Foundation
Lan Lan Yoga’s tailored curriculum helps kids integrate their mind and their bodies. By teaching kids breathing skills, simple meditation, and body postures, they’re able to develop important self-regulation skills that will promote physical and emotional health throughout their lives.
— Alexandra Mager, LMSW, Mindful BK Coordinator
Alexandra Mager, LMSW, Mindful BK Coordinator

Alexandra Mager, LMSW, Mindful BK Coordinator

Emil Vasilev - Total Brain (Director of Finance and Operations)

Emil Vasilev - Total Brain (Director of Finance and Operations)

Brain Resource’s Neuroscientific Consensus identifies 4 core capacities of the brain: Emotion, Feeling, Cognition, and Self Control. Lan Lan Yoga’s curriculum could enhance these elements for children to maximize their capabilities, expanding children to face more challenges and prepares kids to overcome obstacles
— Emil Vasilev - Total Brain, Director of Finance and Operations
A lot of children in this program... get angry so fast... a lot of parents don’t know how to control it or are unable to control it, so this is why I recommend these kids to the program. We had a breakthrough with one of the students.
— Charles Whitherspoon - Henry Street Settlement, After-school Service Director
Charles Witherspoon - Henry Street Settlement (After-school Service Director)

Charles Witherspoon - Henry Street Settlement (After-school Service Director)